My One Word for 2018

Over the past few years I’ve heard about choosing a single word for a New Year’s focus, instead of a long list of resolutions that could potentially bomb after the first few weeks.  I don’t usually fall into the failure category of my goals, but simplifying things sounded appealing. The question was, what word should I choose?

I mulled over some words that others had used . . . faith, believe, courage, brave, love, joy, heal, forgive, be, cleanse . . . but I wanted something that stood out to me. My inspiration came when I was pounding out some miles on the treadmill at the local Y during Christmas break. Interestingly enough, I can get some of my best ideas when I’m running.


napoleon strength

So, why strength?

Strength can fall into many categories. Looking ahead at 2018 I know I have some goals and some potential challenges and the common thread through it all was STRENGTH.

  • Health – As a runner, I need to be in good health and plan my workouts accordingly to ensure I don’t injure myself. Easier said than done, obviously, as last year I struggled with knee issues on top of IT band issues. Although I was lucky enough to PR in my last 1/2 marathon, I need to rebuild my base and start over after a lack of training at the end of 2017.
  • Diet? Yep. Maintain a healthy one! I believe in moderation, none of this drastic stuff. Just healthy unprocessed food.
  • Relationships – My children are growing up which brings parental relationships to a different level. I don’t have a good relationship with my ex although not by choice. As a new wife and stepmom, I will need strength to integrate families.
  • Work – I teach 3rd graders as well as serve on the Leadership Team and am State Assessment Coordinator for my building. State testing is right around the corner!
  • Faith – You might think this should be my word but my relationship with God is super important to me. My faith needs strength to continue to commit my life to Christ and maintain His will as my focus.

Yes, STRENGTH is a word that will work well for me.

Did you choose a list of resolutions? Or did you also choose a single word? Please share what you did!